Courses & Prices
Group, Private and Online classes are available to suit your needs. Upcoming classes are listed below.
Upcoming Classes
In Person
Tuesday 7th, 14th, 21st & 28th October 2025
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1800 - 2100
In Person
Tuesday 4th, 11th, 18th & 25th November
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1800 - 2100
Course Content
Introduction to hypnobirthing
Learn how hypnotherapy techniques can support a calm and confident birth
Physiological process of birth
Gain essential knowledge about how your body works during pregnancy and birth
Relaxation scripts
Helping you relax, reduce anxiety, and prepare your mind for the birth experience you would like
Massage techniques
Supporting relaxation and ease discomfort during pregnancy and labour
Breathing exercises
Helping you manage pain, stay calm, and maintain focus during labour
Birth preparation
Practical tips and strategies to ensure you're well-prepared for your labour and delivery
Choices for birth
Understand the options available to you, allowing you to make informed decisions that align with your values and preferences
Connect with others
Take the opportunity to meet other expectant parents and build a supportive community
KG Hypnobirthing book
The book complements the course content, providing you with valuable insights, techniques, and exercises to continue your practice at home
Group course
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£350.00 per pregnant person
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4 sessions (3 hours each)
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Offered in person across Aberdeen City Centre and Aberdeenshire
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Also offered online, via Zoom
Private course
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£600 per pregnant person
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4 sessions (3 hours each)
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Delivered in your own home or online to support relaxation and comfort
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Also offered online, via Zoom
For private courses please contact me for more details by filling out the form below