Hypnobirthing

Hypnobirthing is focused on relaxation and hypnotherapy techniques which encourage you to enter a deep state of relaxation and help you achieve a calm and comfortable birth.

The breith hypnobirthing course is a four-week complete antenatal training programme, which will give you and your partner the knowledge and confidence to have a positive birth experience.

You will develop knowledge and tools to prepare you to give birth to your baby. You will learn relaxation and breathing techniques that will help you to release any fear around giving birth, as well as learn how to trust your body, your instincts, and your baby.

This course will also provide you with individualised support to meet your specific needs. These helpful techniques and resources can be used at home and when in labour.

Your birth partner is encouraged to join as they play a vital role in supporting you throughout pregnancy and labour.

The course can be delivered privately in your own home, or in a group setting, either online or in person.

Book a class

My passion for hypnobirthing was sparked during my midwifery training. The first time I encountered it, I knew it aligned perfectly with my philosophy on birth.

This philosophy is grounded in being well-informed and empowered to make the best decisions for yourself. It is about feeling supported, safe, and confident, trusting in your body, and believing in yourself throughout the process.

After completing my training, I saw first-hand the remarkable difference hypnobirthing made, creating a peaceful, relaxed, empowering environment for women and their birth partners. It’s become my mission to share these powerful tools, helping you find strength and serenity throughout your journey.

I am committed to providing the care, education, and support you deserve, whether you're preparing for birth or navigating the postnatal period. I am here to guide you every step of the way, ensuring your experience is as positive and empowering as possible.

Let’s work together to create your best birth experience!

Learn more about breith's courses here >